"This book was an eye-opener for me. I had no idea that fasting could be a powerful health and well-being tool. I highly recommend it to anyone looking to improve their health."

"I found this book to be a fascinating read. It's packed with information on the science of fasting, as well as practical advice on how to get started. I would recommend it to anyone interested in learning more about this topic."

"Annihilating Anxiety is a book that I could not put down! It was so relatable and gave me so much comfort. I have never read a book that was so accurate in its portrayal of anxiety and its effect on the lives of those who suffer from it. The author, Peter Vickers, does an amazing job of explaining how anxiety works and how it can be managed. She also offers real-life examples of how people have overcome their anxiety and offers tips for living a more peaceful life. This bookis a must-read for anyone who suffers from anxiety or knows someone who does. It is sure to provide comfort and hopes to all who read it.."

"I work in customer service, and I have always been a bit of a nervous person. I dread dealing with difficult customers, and I often get anxious about making mistakes. However, this book has helped me to deal with my anxiety in a positive way. It has taught me how to stay calm under pressure and how to defuse difficult situations. As a result, I have become much more confident in my abilities, and I can provide better service to my customers. This book is a real life-saver, and I would recommend it to anyone who deals with anxiety regularly. Thanks for writing it!!"

Nicely written. I believe we need a book like this, especially at this time when most of the world is fighting an innate battle for survival. I have suffered from negative thinking all my life. I doubted myself and considered myself unworthy of the little happy moments coming my way. But this book opened my eyes and made me see that there is much more to see, and I just need to give myself some space to breathe. I am trying to be better and the strategies given in the book are helping me a lot. Great job!

I have recommended this book to my high school students, and one of them really felt overjoyed after getting it and reading it. He says it has changed his life. Our body is like our home. I agree with the author. If we don’t take care of it. It will be in no time filled with junk and trash. Working for our own good is significant for healthy living. We should strive for the best and challenge ourselves for improvement.